GOOD Path Therapy LTD
Complementary therapies
& Hypnotherapy
Therapies
Trauma / PTSD / CPTSD
A mental health condition that develops following a traumatic event characterised by intrusive thoughts about the incident, recurrent distress/anxiety, flashbacks and avoidance of similar situations.
Some of the causes may include:
Traumatic events in life such as sexual or physical assault, death of a loved one, an accident, war, or natural disaster
Serious medical conditions
The risk factors include:
Family history of depression and anxiety
Having experienced traumatic events such as childhood abuse
Having previously diagnosed with depression or anxiety
Substance abuse such as excessive drinking or drug use
Some of our approaches to help you are: CPT, and Eye Movement Desensitization and Reprocessing (EMDR), Hypnoses & ACT
CBT / ACT / Empty chair / EMRD
CBT, or Cognitive Behavioural Therapy, is a type of psychotherapy that helps people identify and change negative thought patterns and behaviours. It's based on the idea that our thoughts, feelings, and behaviours are interconnected and that changing negative thoughts can lead to changes in feelings and behaviours.
ACT, or Acceptance and Commitment Therapy, is a type of psychotherapy that uses mindfulness and behavioural strategies to help people accept and move past painful thoughts and feelings.
Cognitive Defusion: Learning to perceive thoughts, images, memories, and other cognitions as what they are, not what they appear to be.
Acceptance: .
Contact with the Present Moment:
Observing the Self:
Values:
Committed Action:
The Empty Chair Technique is a therapeutic practice within Gestalt therapy, where an individual engages in a dialogue with an absent person or part of themselves, represented by an empty chair.
EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories.
Couples Relationship
Couples therapy, also known as marriage or relationship counselling, helps partners improve their relationship. This type of therapy focuses on communication, resolving conflicts, and understanding each other's perspectives.
Identifying Issues: The therapist helps the couple identify the main sources of conflict or stress in their relationship.
Communication Skills: Couples learn better communication techniques to express their needs and listen to each other more effectively.
Problem-Solving: The therapist guides the couple in developing strategies to resolve their conflicts and handle future issues.
Emotional Support: Couples therapy provides a safe space to express emotions and understand each other's feelings.
Strengthening Bonds: The goal is to strengthen the relationship by improving mutual respect, empathy, and understanding.
Therapy is confidential and free from judgement.
Hypnotherapy
Hypnotherapy
Claire - Admin Rose - Hypnotherapist Valerie - EMTR Therapist Trish Trauma Therapist Gareth Admin Manager
How many sessions will I need?
Once clients are happy and confident to go it alone, I’m more than happy to encourage them to do so, if they then decide to return for a few extra sessions at a later date, its really down to you and the progress you make.
Trish Avery
What is Hypnosis?
Hypnosis is a natural state of heightened awareness and increased suggestibility, often accompanied by deep relaxation. In hypnosis, we can bypass the conscious mind’s critical faculty and tap into the power of the subconscious mind. This process creates positive changes to our beliefs, thoughts, habits and behaviours.
Disclaimer
Hypnotherapy is an effective therapeutic technique, however, results vary and success is not guaranteed. To get the best results, you need to ensure you have an open and honest relationship with your therapist, and full client commitment to the process is important.
Can Anyone Be Hypnotised?
If you can pay attention and follow directions you can experience hypnosis, In fact, you’ve probably been in a state of hypnosis already today, and will be again before the day’s over. When you get engrossed in a good book or a movie, lose yourself in a daydream, or miss your exit on the motorway it’s because your mind is somewhere else … you’re in a light trance. So you already have the ability to be in a state of hypnosis, and you’ve already been doing it easily and automatically by accident. Now, you’ll learn to use that ability on purpose to help you achieve your goals.
Fully qualified, registered , insured & DBS
Leading the team is Trish who is currently taking a PhD in Science psychology. Her speciality is in trauma & relationships. She holds a PhD in clinical Psychology, a Master's Degree in Children psychology & counselling, also some other qualifications, such as: CBT, Psychodynamic, EMDR,PTSD, trauma, marriage and more.
Trish is also qualified and accredited as a clinical hypnotherapist and trauma. She is an accredited member of the National Hypnotherapy Society.
Safe to say, she have great knowledge within this field of therapy, and she is very passionate about what she does. Trish has helped many people with their wellbeing, and emotional and physical concerns.
HYPNOTHERAPY
Hypnotherapy isn’t necessarily for everybody so her job is to help the clients during their journey by committing with full clarity and honesty. All sessions are bespoke to each individual client.
The initial consultation is a standard fee of £25 and lasts around 30 minutes. During this time, Trish will get a better understanding of what you feel you want from the services to ensure she can deliver exactly what you need.
Some of the areas Trish’s specialises in are: issues surrounding anxiety, trauma, PTSD, depression, weight, smoking and couples therapy.
ADULTS HYPNOTHERAPY
Adults Hypnotherapy 80 GBP per 50-minute session OR block sessions 4 sessions 310 GBP OR 6 460 GBP
Smoking 1.5 hours 125.00 GBP
Trauma 1.5 hours 125.00 GBP
CHILDREN HYPNOTHERAPY AGE 5 TO 17 YEARS OLD
Hypnotherapy 90 GBP per 50-minute session OR block sessions 4 sessions 350 GBP OR 6 sessions 520 GBP
Talking therapy 80 GBP per 50 minute session
ART therapy 100 GBP per 1.20 minute session
Common issues for children
Bedwetthing Fear of dentist Examnerves Insonia School phobia Fear of deep water Thumb sucking
The biggest amount of pride is offering a relaxed, friendly, calm, and most importantly, non-judgemental environment. Your privacy will always be paramount, and we endeavour to be flexible with appointments, offering some evening and weekend appointments where possible. Sessions will last for 50 minutes, except for smoking cessation sessions or trauma which last for 1.5 to 2 hours.
PAYMENTS
We are very flexible in relation to this matter, as we want our clients to be able to see a therapist without selling a kidney, to help, we accept payments via Klarna, Clearpay, bank transfer or paypal.
About Adult Therapy
Therapy can help you learn about what you're feeling, why you might be feeling it, and how to cope or move forward. As an experienced therapist, I have worked with many clients at a time of their lives that most people would describe as their most difficult or challenging and have assisted them to move forward and live their best lives.
Our focus is very much about giving our clients the tools they need to be able to function in today’s world and helping to keep moving forward.
Our clients would have the choice to have their therapy via online or face to face, if it is via online we would be using Google Meet.
Online therapy is a great platform for working together, as it allows you to access the therapy you need, whilst in the comfort of your own surroundings. Equally, some clients prefer face to face sessions – the choice is yours.
Therapy goals I work with on a regular basis include:
Anger management, anxiety, self-confidence, Bereavement and loss/ divorce and separation, emotional issues , panic attacks, parenting skills. Phobias, public speaking and performance, fears phobias, sleep issues , stop smoking, weight loss, pain management, PTSD, trauma related issues. Eating disorders, addictions, sexual and emotional abuse. Childhood Emotional neglect.
About us
We are a small company that works with clients from all over the world including.
Most our clients have their therapy online via google meet
We welcome trainees who are currently taking their levels to become counsellors, volunteers, psychologists, new hypnotherapists, or complementary therapists.
We do not only focus on the book studies but also the actual training (the hours), if you would rather see a specific qualified therapist, please let us know prior to your session.
During your request for consultation, a therapist will be nominated depending on your needs, their experience, and the location.
Our office is in London, but we do not currently take session there .
90 % of our consultations are online and 10% in certain cases at the clients property.This is due to the diversity of client locations.
Make it stand out
These scented candles are hand-made by individuals who go through ART therapy. Our candles are made by soya or jelly with dry flowers or sea shells.
Candles are priced individually. To order, please email us at ADMIN@GP-THERAPY.CO.UK.
Self care Journal Daily Jounal What can I control Poster Pillow case fellings Pillow case scale Key Rings Travel Mug
GBP 18.90 GBP 19.99 GBP 12.99 GBP 8.99 GBP 8.99 GBP 2.00 GBP 24.50
How much does it cost?
PRICES FOR THERAPY
CBT 6 SESSIONS ONLINE 450.00 GBP CBT 6 SESSIONS FACE TO FACE 450.00 GBP PLUS TRAVEL
ACT/ TALKING THERAPY ONLINE 65.00 GBP PER SESSION - ACT/ TALKING THERAPY FACE TO FACE 75.00 GBP PLUS TRAVEL
EMPTY CHAIR THERAPY FACE TO FACE 80.00 GBP PLUS TRAVEL
COUPLES / MARRIAGE THERAPY ONLINE 85.GPB - COUPLES / MARRIAGE THERAPY FACE TO FACE 90.GPB PLUS TRAVEL
Trauma / PTSD / CPTSD THERAPY ONLINE 75.00 GBP - Trauma / PTSD / CPTSD THERAPY FACE TO FACE 80 .00 GBP PLUS TRAVEL
EMDR THERAPY FACE TO FACE 90.00 GBP
Adult Group therapy FACE-to-face: 35.00 GBP
24 Hour Cancellation Policy
We work hard to prepare for each one of my clients prior to every appointment, If you cannot attend your booked appointment, please let me know at least twenty four hours prior to your appointment by email or by telephone and I will be happy to accommodate your circumstances and you will incur no charges for the work undertaken in preparation for your appointment following the 24-hour cancellation notice policy. Cancellations made without 24-hour notice may incur the full fee. Trish’s Therapy services reserves the right to charge the full fee for non-attendance.
